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Prenatal Yoga

Gentle Asanas for Strength and Flexibility

  • 1 hour
  • 20.00
  • The Yoga Room

Service Description

Prenatal Yoga: Invite calm and relaxation at the end of your day in this small -group class. We focus on bringing relief and movement to your whole body, especially your hip, back and pelvic region. This is a gentle prenatal class for any trimester. Give yourself a blissful moment to relax and give your changing body some love and attention. Suitable for all abilities and levels, beginners are welcome.

Upcoming Sessions

Contact Details

  • 314 Harwood Avenue South, Ajax, ON, Canada


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